Are you home from hospital? Or have you just had surgery? 

Coming home from hospital can be daunting with managing the extra equipment, regaining independence, and returning to normal activities. 

I can help with the transition and get you back to where you want to be by providing guided exercise, progressing you off any walking aids, practising the stairs and helping you take your first trips out of the house. 

If you are housebound, please contact us and we can arrange a home visit.